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Every day we transition from awake to asleep; this is a beautiful time to consciously reflect and let go.



Use this guided meditation before bed as a conscious and soothing transition to sleep that opens you to your highest unfolding.



Release your day and connect with your soul as you relax your body and prepare for a deeply nourishing rest. Sweet dreams. 



Bonus! Includes 2 tracks:  one 15 minutes and one 30 minutes- allowing you to customize to your sleep routine preferences.



Music: Emotional Flow Calm by Thaddeus

Preparing for Sleep

  • This is a digital audio file - mp3 format.


    After completing the purchase, you will receive the link to download your digital product on site, as well as by email.


    Enjoy its transformative power!

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