In this soothing journey, we will open the flow of energy to shift a small discomfort. 
 
The energy in your body needs to flow. Under stress, this flow can be blocked, resulting in muscle tightness, pain, stomach aches, and fatigue. 
 
Every shift you make has reverberations and impact on your entire system, supporting increased vibrancy and wellbeing. 
 
This meditation is intended to be a supplement, not a substitute for medical care or therapy. 
 
Music: Blissful Healing, by Chris Collins.